Welcome To HEALTH HAUS

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Hiii !!! Welcome to my new blog HEALTH HAUS. You probably already know this but my name was formerly “good.clean.eats.by.me” on Instagram. I decided to change the name of my account for a couple of reasons!

The back story

Originally I made my Instagram a private account, for only myself to see and to keep track of all my meals I had been making during the 21 day reset, an eBook by Kenzie Burke. If you don’t already know what that is, check out my blog post, “Let Me Run Your Ear Off” for the low down. It wasn’t until after the reset when I made the decision to make the account public. I sent my final transformation photos and testimony to Kenzie, and then I made my account public for others to see my meals and answer any questions people had because I wanted to help others who were also new to food combining or who just wanted some foodie inspiration!

The username was meant to be lowkey, and not for public viewing whatsoever. It had nothing to do with my name and it wasn’t personalized to me in anyway. So since this account has taken quite a different turn from my original plan, I decided I should make it more personal to me.

How did I personalize it?

Well, instead of just “good clean eats” I think we all have noticed I talk about more than just food on my page. I talk about overall health, food being the majority of my posts. However, I talk about so much more on my stories and in my captions ranging from skin, gut health, plant based lifestyle, college tips, well-being and fitness. I wanted to break away from the title of just “food” and make it more “HEALTH” focused.

And that leads us to “HAUS” (pronounced “house”) which is the ending of my last name! My full name is Kathleen Tushaus, and my last name has sort of always been a running joke throughout my life. My teachers never pronounced it correctly, some of my closest friends still say it wrong but I just don’t say anything haha. Every time I’ve been to an appointment of some sort and they call my name, they just say my first name followed by “Wow, and how do you pronounce that?”. It’s never bothered me, it honestly starts great conversation. I just thought If I could somehow weave my last name into this account and blog I should, that way maybe people would be able to pronounce it correctly lol.

So farewell to “good.clean.eats.by.me“… why am I emo right now? Kidding kidding, but at the end of the day it’s just a username change and I will still be posting the same content I am right now! She just got a lil makeover that’s all ;)

I want this space to be casual, laid back & more personal than my instagram page! I’ve noticed my captions have always been quite long and sometimes I feel like I’ve had more to say than just recipes, thus HEALTH HAUS was created! I hope you stick around :) Please let me know if you have any specific blog post ideas you would want me to talk about!!

Xx,

Kathleen

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FAVORITE NON TOXIC SKINCARE PRODUCTS & WHY YOU SHOULD CARE.